What is Lunch Flow?
Think of Lunch Flow as a bridge between your bank and wherever you want your transaction data to go. Instead of manually downloading CSV files or copy-pasting transactions, Lunch Flow automatically syncs everything for you - daily, securely, and reliably.Why does Lunch Flow exist?
I built Lunch Flow because I was frustrated with manually exporting bank transactions every week just to manage my finances, and seeing that nearly all great personal finance apps I tried couldn’t support my banks as they could only integrate one (or no) open banking provider due to cost and complexity. Lunch Flow handles the bank integration so you get to focus on actually managing your finances. Read the full story →How it works (it’s simple!)
1
Connect Your Bank 🏦
Choose your bank from 20,000+ supported institutions worldwide. You’ll log in through your bank’s official website (we never see your password), and authorize read-only access to your transactions.
2
Configure Your Destination 📍
Tell Lunch Flow where to send your data – Google Sheets, CSV files, your own API, or other apps. Set it once and forget about it.
3
Enjoy Automatic Sync 🎉
That’s it. Your transactions sync automatically. Go live your life while your data stays up to date.
Connect Your Bank
Choose your region to see setup guides:UK & Europe
Connect to banks across Europe and the UK using GoCardless.
North America
Supported US & Canada banks via MX/Finicity.
Brazil
Access banks in Brazil with Pluggy.
Pacific Asia
Select banks in Singapore, Hong Kong, Thailand, Malaysia, Philippines, Vietnam through Finverse.
New Zealand
All major New Zealand banks via Akahu.
Send Data Anywhere
Choose where your transactions should go:Lunch Money
Sync with Lunch Money for effortless personal finance management.
Actual Budget
Local-first budgeting with zero-based budgeting principles.
Sure
Self-hosted open-source personal finance and wealth management.
Firefly III
Open source personal finance manager with powerful reporting.
Google Sheets
Automatic spreadsheet updates. Perfect for custom budgets and tracking.
MCP (AI Assistants)
Access your data in Claude and other AI assistants via Model Context Protocol.
API
Build custom integrations with our REST API.
CSV / OFX Files
Download files to import into any software you like.
Everything Else
Need Help?
- 💬 Use the live chat widget in the bottom right corner.
- 📧 Email us.
- 📚 Browse the guides above.